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Small Group PT
If you are looking for improved posture and alignment, fat loss, skill-based improvement or improved movement functionality and cannot afford the cost for PT, small group PT is the right thing for you.
3-5 people training in various disciplines motivated and goal driven
The Benefits of Group Training
Group Dynamic
Motivation
Competition
Lower Costs
.. With the Benefits of Personal Training
Correction and isolation
Goal orientated training
Correct exercise prescription
Appropriate levels of intensity and exercise allocation
Get access to all our Group Classes and
unlimited Small Group PT Sessions.
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£300 / month
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Also available:
Childcare Assistance
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