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Terms and Conditions

© 2019 by Dockside Fitness

In cooperation with

Tower Hamlets Council

Small Group PT

If you are looking for improved posture and alignment, fat loss, skill-based improvement or improved movement functionality and cannot afford the cost for PT, small group PT is the right thing for you.

3-5 people training in various disciplines motivated and goal driven  

The Benefits of Group Training
Group Dynamic

Motivation

Competition

Lower Costs

 

 

.. With the Benefits of Personal Training 

Correction and isolation

Goal orientated training

Correct exercise prescription

Appropriate levels of intensity and exercise allocation 

 

 

 

Get access to all our Group Classes and

unlimited Small Group PT Sessions.


£300 / month

 

Also available: 

Childcare Assistance

 

 

Contact us for information

 

or buy your membership here.