Our 6-week Body Blitz programme is perfect for when you have a goal and a deadline — whether it’s a beach holiday, wedding, reunion, or just wanting to feel incredible in your own skin.

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This intensive programme is designed to accelerate your fitness and body transformation. Over 6 weeks, we’ll combine the right mix of exercises, equipment, and training styles to maximise your results.

Expect a powerful blend of group energy, one-to-one focus, and targeted homework to keep your progress on track between sessions.

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Benefits of Body Blitz

✅ Tailored Programming – A plan built around your timeline, goals, and fitness level.
✅ Fast-Track Results – Focused training designed for visible changes in 6 weeks.
✅ Mix of Group & Personal Training – Enjoy the motivation of a group and the precision of one-to-one coaching.
✅ Stretching, Rehab & Core Work – Included as needed to keep you strong and injury-free.
✅ Flexible Schedule – Daily sessions, twice-a-day training blocks, or customised timing to fit your life.

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Pricing

• 6-Week Body Blitz — £1,100

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Get Started

​Have a big occasion coming up? Let us get you feeling your absolute best.

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