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GET FIT
Small Group Training
Our Small Group Training sessions are dynamic, full-body workouts that combine strength, cardio, and functional training — all tailored to your fitness level.
Each day is different - deliberately targeting different aspects of your fitness across the week.
Clas
Weekdays from 8am Saturday from 9am
Personal
Training
Mark will design a personal training schedule based on exactly where you are now, and where you want to get to.
There are no shortcuts only effective exercises tailored to you.
PT takes place at Ropemaker field's but 'at home' and online sessions are available on request
Available everyday - WhatsApp Mark to book
Rehab &
Massage
A Rehabilitation service designed to help you move better, recover faster, and prevent future injuries.
Depending on your needs, the sessions may include clothes on rehab massage
Available everyday - WhatsApp Mark to book
For more information and to book please drop us a WhatsApp
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