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Foundation Fitness - Ropemaker's Field

Get the most benefits from the fitness basics!

  • 50 min
  • 20 British pounds
  • Ropemaker's Fields Poplar, London, E14 8BX

Service Description

Get the most benefits from the fitness basics. Everything you need to get conditioned and to gain confidence in the foundation level of fitness squat, lunge, rotate, swing and push with the best equipment and the weather to toughen up for the event or life. Focus on form and posture with correct alignment/ muscle contraction before intensity.

Upcoming Sessions

Contact Details

Ropemaker's Fields, London, UK

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