BodyWeight Fitness - Ropemaker's Field

Learn the basic ways on how to strengthen and condition your body using only your bodyweight!

Duration Varies
20 British pounds
Ropemaker's Fields Poplar, London, E14 8BX

Service Description

Learn the basic ways on how to strengthen and condition your muscle groups using bars and body weight pull up, chin up, leg raises and lever. This is the fitness program that boost the creation of the healthy hormones, such as estrogen, testosterone and cortisol and they helps in normal everyday functioning. Gain the confidence to start training by yourself or progress with us.

Upcoming Sessions

Contact Details

info@docksidefitness.co.uk

Ropemaker's Fields, London, UK