ABOUT
"My dream was to create a platform of fitness 'accessible' and inclusive for all" - Mark, Founder
Dockside Fitness - functional outdoor fitness for everyone!
The kind that helps you live your life better, faster, stronger, and more efficiently.
CLASSES
PERSONAL
TRAINING
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A personal training session will guide you through a safe and effective workout plan while providing you with encouragement and support.
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SMALL GROUP
PT SESSIONS
Our small Personal Traning Group Sessions are designed to get you fit in a personalized but dynamic atmosphere.
Get unlimited access to our Small PT Group Sessions and all Group Classes.
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6 WEEK
BODY BLITZ
Our 6-week program for beach holidays, weddings, revenge on your ex or just to make you feel better!
We apply what exercises and equipment are needed to optimize your fitness progression.
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GROUP
CLASSES
Choose from +20 weekly Group Classes including Boxing, Running, Core and Strength.
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Get unlimited access to all our Group Classes.
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MUM + BABY
Our bespoke MumFit classes help mums build strength, tone muscles and improve posture. With onsite childcare assistant
(Babies 0-1)
Get access to our weekly small Group PT MumFit classes.
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KIDS FITNESS
Did you know that kids and teens should get at least 60 minutes of moderate to vigorous physical activity every day?!
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Check out our new weekly kids classes and half-term sports events for kids!
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CORPORATE
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A group workout designed to improve team dynamics, increase productivity, reduce back pain.
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GP REFERRAL
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Do you have a GP referral and are looking for a specialist? We have +15 years of experience.
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Contact us
"My dream was to create a platform of fitness 'accessible' and inclusive for all" - Mark, Founder
Dockside Fitness - functional outdoor fitness for everyone!
The kind that helps you live your life better, faster, stronger, and more efficiently.
INSTRUCTORS
Mark Finn
FOUNDER & PERSONAL TRAINER
I am the founder and director of Dockside Fitness with +25 years profession in the fitness industry.
I focus on high-intensity training, body weight training, and calisthenics. I also design bespoke classes that help with
back rehabilitation and care.
Nixon
PERSONAL TRAINER
I have +27 years of fitness experience. I offer personal training with a focus on primal flow bodyweight training, sports conditioning but also maternity and senior care.
Kojo
BOXFIT
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I'm a personal trainer that specialises in sports performance training/ strength & conditioning and boxing.
I've been in sports all my life from representing my nation in rugby to boxing at the o2.
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CONTACT
Our Locations:
Shadwell Basin (Wapping, London, E1W 3SG)
Ropemaker's Fields (Poplar, London, E14 8BX)
Millwall Park (Isle of Dogs, London, E14 3NQ)
John McDougal Gardens (Isle of Dogs, London, E14 3ST)
Email:
Phone:
07843 378 886
