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Terms and Conditions

© 2019 by Dockside Fitness

In cooperation with

Tower Hamlets Council

Outdoor Fitness 

For Everyone

DOCKSIDE FITNESS

ABOUT 

"My dream was to create a platform of fitness 'accessible' and inclusive for all" - Mark, Founder
 

 

Dockside Fitness - functional outdoor fitness for everyone!

The kind that helps you live your life better, faster, stronger, and more efficiently.

 

 

 

 
 

CLASSES

PERSONAL

TRAINING

 

 

A personal training session will guide you through a safe and effective workout plan while providing you with encouragement and support.

 

 

 

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SMALL GROUP

PT SESSIONS

 

 

 

 

Our small Personal Traning Group Sessions are designed to get you fit in a personalized but dynamic atmosphere. 

 

Get unlimited access to our Small PT Group Sessions and all Group Classes.

 

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6 WEEK

BODY BLITZ

 

 

 

 

Our 6-week program for beach holidays, weddings, revenge on your ex or just to make you feel better!

We apply what exercises and equipment are needed to optimize your fitness progression. 

 

 

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GROUP

CLASSES

 

 

 

 

Choose from +20 weekly Group Classes including Boxing, Running, Core and Strength.

Get unlimited access to all our Group Classes.

 

 

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KIDS FITNESS

 

 

 

 

Did you know that kids and teens should get at least 60 minutes of moderate to vigorous physical activity every day?!

 

Check out our new weekly kids classes and half-term sports events for kids! 

 

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CORPORATE

 

 

A group workout designed to improve team dynamics, increase productivity, reduce back pain.

 

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GP REFERRAL

 

Do you have a GP referral and are looking for a specialist? We have +15 years of experience.

 

 

 

Contact us

 

INSTRUCTORS

Mark Finn

FOUNDER & PERSONAL TRAINER

 

I am the founder and director of Dockside Fitness with +25 years profession in the fitness industry.

I focus on high-intensity training, body weight training, and calisthenics. I also design bespoke classes that help with 

back rehabilitation and care.

Nixon

PERSONAL TRAINER

 

I have +27 years of fitness experience. I offer personal training with a focus on primal flow bodyweight training, sports conditioning but also maternity and senior care.

Kojo

 BOXFIT

I'm a personal trainer that specialises in sports performance training/ strength & conditioning and boxing.

I've been in sports all my life from representing my nation in rugby to boxing at the o2.

CONTACT

Our Locations:

Shadwell Basin (Wapping, London, E1W 3SG)

Ropemaker's Fields (Poplar, London, E14 8BX)

Millwall Park (Isle of Dogs, London, E14 3NQ)
John McDougal Gardens (Isle of Dogs, London, E14 3ST)

Phone:

07843 378 886

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