ABOUT
"My dream was to create a platform of fitness 'accessible' and inclusive for all" - Mark, Founder
Dockside Fitness - functional outdoor fitness for everyone!
The kind that helps you live your life better, faster, stronger, and more efficiently.
CLASSES
PERSONAL
TRAINING
A personal training session will guide you through a safe and effective workout plan while providing you with encouragement and support.
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SMALL GROUP
PT SESSIONS
Our small Personal Traning Group Sessions are designed to get you fit in a personalized but dynamic atmosphere.
Small PT Group Sessions are back! You can now train with us again in the park!
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6 WEEK
BODY BLITZ
Our 6-week program for beach holidays, weddings, revenge on your ex or just to make you feel better!
We apply what exercises and equipment are needed to optimize your fitness progression.
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GROUP
CLASSES
Choose from +20 weekly Group Classes including Boxing, Running, Core and Strength.
Get unlimited access to all our Group Classes.
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MUM + BABY
Our bespoke MumFit classes help mums build strength, tone muscles and improve posture. With onsite childcare assistant
(Babies 0-1)
Get access to our weekly small Group PT MumFit classes.
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currently unavailable
KIDS FITNESS
Did you know that kids and teens should get at least 60 minutes of moderate to vigorous physical activity every day?!
Check out our new weekly kids classes and half-term sports events for kids!
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currently unavailable
CORPORATE
A group workout designed to improve team dynamics, increase productivity, reduce back pain.
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currently unavailable
GP REFERRAL
Do you have a GP referral and are looking for a specialist? We have +15 years of experience.
Contact us
"My dream was to create a platform of fitness 'accessible' and inclusive for all" - Mark, Founder
Dockside Fitness - functional outdoor fitness for everyone!
The kind that helps you live your life better, faster, stronger, and more efficiently.
COMMUNITY SESSIONS
Join our free Running Program 'C25K'.
The C25K program is a gentle introduction to getting the body moving, starting off alternating between walking and running small distances and slowly building up to run 5 kilometers or 30 minutes non-stop.
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INSTRUCTORS
Mark Finn
FOUNDER & PERSONAL TRAINER
I am the founder and director of Dockside Fitness with +25 years profession in the fitness industry.
I focus on high-intensity training, body weight training, and calisthenics. I also design bespoke classes that help with
back rehabilitation and care.
Nixon
PERSONAL TRAINER
I have +27 years of fitness experience. I offer personal training with a focus on primal flow bodyweight training, sports conditioning but also maternity and senior care.
Kojo
BOXFIT
I'm a personal trainer that specialises in sports performance training/ strength & conditioning and boxing.
I've been in sports all my life from representing my nation in rugby to boxing at the o2.
Be Fit. Feel Fit. Look Fit.
CONTACT
Our Locations:
Shadwell Basin (Wapping, London, E1W 3SG)
Ropemaker's Fields (Poplar, London, E14 8BX)
Millwall Park (Isle of Dogs, London, E14 3NQ)
John McDougal Gardens (Isle of Dogs, London, E14 3ST)
Email:
Phone:
07843 378 886
