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Waterbottle
Workout

Waterbottle Workout

1_Waterbottle Workout_Single arm punsh
00:09
2_Waterbottle Workout_Singel shoulder press & knee lift
00:16
3_Waterbottle Workout_Single lateral arm and leg raise
00:15
4_Waterbottle Workout_Floor touch jump squats
00:11
5_Waterbottle Workout_Wide squat & single shoulder press
00:15
6_Waterbottle Workout_Squat single arm touch down reach up
00:13
7_Waterbottle Workout_Squat swing
00:16
8_Waterbottle Workout_Knee kick back
00:14
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