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Warmup

Warmup

1_March on the Spot
00:07

1_March on the Spot

Warmup
2_Bounce
00:10

2_Bounce

Warmup
3_Touch Knees reach to Sky
00:13

3_Touch Knees reach to Sky

Warmup
4_Hand to Knee
00:10

4_Hand to Knee

Warmup
5_Hand to Knee with Bounce
00:13

5_Hand to Knee with Bounce

Warmup
6_Squats
00:09

6_Squats

Warmup
7_Tap Back
00:14

7_Tap Back

Warmup
8_Punch Out
00:15

8_Punch Out

Warmup
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