Special exercise sessions for mums with child care assistance.
Mums can concentrate on their work out while the kids can play and have fun with Tara and her team (qualified child minders).
Mark has designed MumFit just for the active mom’s looking to improve their fitness level. These sessions concentrate on the whole body movement so you can push yourself and work your weak links. MumFit combines functional fitness motions from running and jumping to core and viper training, isolating the real muscles to improve your fitness levels. MumFit workouts are designed to help moms build strength and muscle tone and improve posture.